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I hereby agree to the following:

1. That I am participating in the Yoga Class offered by Anahata Yoga, in person or on Zoom, during which I will receive information about any of the following topics: yoga, yoga instruction, meditation, nutrition, or health-related topics. I recognize that yoga requires physical exertion, which may be strenuous and may cause physical injury, and I am fully aware of the risks and hazard involved. I acknowledge that, during class, I may be physically adjusted by the instructor. I further recognize that any information provided is in the realm of general advice and may not be applicable or appropriate to my specific situation.

2. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the Yoga Class/Workshop. I represent and warrant that I am physically fit and I have no medical condition, which would prevent my full participation in the Yoga Class/Workshop.

3. In consideration of being permitted to participate in the Yoga Class/Workshop, I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of my participation.

4. In further consideration of being permitted to participate in the Yoga Class/Workshop, I knowingly, voluntarily, and expressly waive any claim I may have against Anahata Yoga and Nicole Sidman for any injury or damages that I may sustain as a result of participating in the Yoga Class/Workshop.

5. I, my heirs, or legal representatives forever release, waive, discharge, and covenant negligence or other acts.

I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.


Name (Print):_____________________________   Name & Date (Signature)_______________________________

*Note: this is the release to which participants agree when making an appointment with me through Calendly.

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